Weigh In record (no journal entry) for 02 May 2024
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237.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1549 kcal
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Fat: 81.45g | Prot: 48.89g | Carb: 160.90g.
Breakfast: Great Value String Cheese, Kirkland Signature Cold Brew Coffee. Lunch: Trader Joe's Roasted Vegetables , Meatless Quesadilla with Cheese. Dinner: Pita Bread, Hummus , Sonic Tater Tots (Regular). Snacks/Other: Bagel, Cream Cheese, Ruffles Jalapeño Ranch Potato Chips. more...
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losing 2.8 lb a week
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