Weigh In record (no journal entry) for 02 May 2024
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259.7 lb
Lost so far: 4.6 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1115 kcal
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Fat: 75.25g | Prot: 105.63g | Carb: 1.41g.
Breakfast: Calabresa, Acém Cozido, Bacon (Curado, Frito, Cozido). Dinner: Coxão Mole Grelhado, Peg Pig Torresmo Caipira. more...
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losing 4.6 lb a week
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selma ctm's weight history
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