Weigh In record (no journal entry) for 02 May 2024
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145.1 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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901 kcal
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Fat: 44.73g | Prot: 17.17g | Carb: 110.01g.
Breakfast: Коломенское Хлеб Белый, Аджика, ВкусВилл Котлеты Капустные. Lunch: Хлеб, Кабачковая Икра, ВкусВилл Котлеты Капустные. Dinner: Постный Борщ. Snacks/Other: Хлеб, Чай с Лимоном и Сахаром, Чай с Сахаром. more...
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losing 7.7 lb a week
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