Weigh In record (no journal entry) for 01 May 2024
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171.7 lb
Lost so far: 15.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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2480 kcal
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Fat: 69.55g | Prot: 186.81g | Carb: 205.46g.
Lunch: Vino Cabernet Sauvignon, Freddo Helado Tramontana, Carne de Res Molida (95% Magra / 5% de Materia Grasa), La Paulina Queso Parmesano, Gallo Arroz. Dinner: Dos Hermanos Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Brownie mío. more...
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gaining 6.2 lb a week
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guille.avendano's weight history
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