Weigh In record (no journal entry) for 30 April 2024
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180.0 lb
Lost so far: 14.1 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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626 kcal
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Fat: 39.52g | Prot: 46.60g | Carb: 24.92g.
Breakfast: Coffee. Lunch: Kroger Swiss Cheese Slices, Unsalted Butter Stick, Egg. Dinner: Nature's Own Brioche, Kroger Swiss Cheese Slices, Deli Turkey or Chicken Breast Meat. more...
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gaining 3.7 lb a week
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Anne the Fab's weight history
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