Weigh In record (no journal entry) for 01 May 2024
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188.5 lb
Lost so far: 4.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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367 kcal
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Fat: 13.46g | Prot: 13.35g | Carb: 51.67g.
Breakfast: Melancia, Tirol Queijo Mussarela (18g), Banana Prata, Ovo, Marilan Biscoito Amanteigado. more...
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gaining 0.4 lb a week
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Jaque.david's weight history
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