yanadp's Journal, 01 May 2024

Weigh In record (no journal entry) for 01 May 2024
137.1 lb Lost so far: 28.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2024:
209 kcal Fat: 11.75g | Prot: 3.06g | Carb: 22.56g.   Breakfast: Mr. Brownie Coconut Brownies. more...
1506 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

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