Weigh In record (no journal entry) for 01 May 2024
|
137.1 lb
Lost so far: 28.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2024:
|
209 kcal
|
Fat: 11.75g | Prot: 3.06g | Carb: 22.56g.
Breakfast: Mr. Brownie Coconut Brownies. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yanadp's weight history
|