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r3vn3x
Journal
25 Jun 15
r3vn3x's Journal, 25 June 2015
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Weigh In record (no journal entry) for 25 June 2015
153.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2015:
585 kcal
Fat: 22.05g | Prot: 17.28g | Carb: 73.51g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Cheetos Baked Cheetos (Package), Coca-Cola Coco-Cola Classic (12 oz), Target Hamburger Bun, Tyson Foods Spicy Chicken Breast Patties.
more...
1745 kcal
Activities & Exercise:
Weight Training (moderate) - 5 minutes, Resting - 18 hours and 55 minutes, Sleeping - 5 hours.
more...
steady weight
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