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moemike
Journal
10 Apr 24
moemike's Journal, 10 April 2024
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Weigh In record (no journal entry) for 10 April 2024
198.8 lb
Lost so far:
0 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2024:
2001 kcal
Fat: 51.85g | Prot: 91.27g | Carb: 139.21g.
Breakfast:
Tijuana Mama Pickled Sausage.
Lunch:
Lean Cuisine Marketplace Butternut Squash Ravioli.
Dinner:
Wicked Kitchen Mac & Cheese Chorizo, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat).
Snacks/Other:
Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3368 kcal
Activities & Exercise:
Standing - 8 hours and 30 minutes, Sitting - 8 hours and 10 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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