Weigh In record (no journal entry) for 25 June 2015
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168.2 lb
Lost so far: 65.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1205 kcal
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Fat: 49.66g | Prot: 58.39g | Carb: 88.98g.
Breakfast: Tomaatit, Rainbow Mätitahna, Munakas tai Munakokkeli, Oululainen Reissumies Tosi Tumma, Maitokahvi. Lunch: Perunasalaatti, Perunasalaatti, Yeo's Ezy-Cook Noodles, Saarioinen Broilerin Hunajamarinoitu Ohut Filee. Dinner: Rainbow Nuudeli Kananmakuinen, Knorr Tomaattikeitto Mascarpone-Juustolla. Snacks/Other: Rainbow Mustikka Vadelma Light Siideri. more...
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losing 0.3 lb a week
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