Weigh In record (no journal entry) for 29 April 2024
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263.4 lb
Lost so far: 6.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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2211 kcal
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Fat: 101.66g | Prot: 95.91g | Carb: 241.29g.
Breakfast: Jolly Rancher Original Flavors Hard Candy, Werther's Original Hard Candies, Lactaid 100% Lactose Free Whole Milk, Egg, Raisin Bran, Ham (Whole, Cured) , Wonderful Roasted & Salted Pistachios in Shells, Proper Good Red Pepper & Meatball Soup, M&M's M&M's 100 Calories Pack, Daisy 4% Small Curd Cottage Cheese, Barebells Caramel Cashew Protein Bar, Wal-Mart Fresh Pineapple, M&M's M&M's 100 Calories Pack. more...
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gaining 8.4 lb a week
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