Weigh In record (no journal entry) for 29 April 2024
|
182.6 lb
Lost so far: 25.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2024:
|
1400 kcal
|
Fat: 49.00g | Prot: 46.50g | Carb: 190.50g.
Lunch: McDonald's Double Cheeseburger. Dinner: McDonald's Strawberry Shake - Medium, McDonald's Chocolate Shake - Medium. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mario250768's weight history
|