Weigh In record (no journal entry) for 29 April 2024
|
274.3 lb
Lost so far: 50.9 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2024:
|
2119 kcal
|
Fat: 118.39g | Prot: 125.38g | Carb: 131.91g.
Lunch: Picard Courgettes Grillées , Picard Choux-Fleurs en Fleurettes, Picard Pavé de Saumon Atlantique , Picard Épinards Coupés à la Crème. Dinner: Jambon Fumé au Miel (Cuit), La Vache qui rit Portion, Gnocchi au Fromage, Courgette, KFC Muffin Nutella, Picard Brookie, Cookies aux Pépites de Chocolat (avec du Beurre), Picard Edamame, Picard Mini-Cake Chèvre Tomate Courgette, Picard Hacao Crevette, Picard Bouchées Apéritives au Saumon. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Royalastre's weight history
|