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leftypitcher
Journal
27 Apr 24
leftypitcher's Journal, 27 April 2024
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Weigh In record (no journal entry) for 27 April 2024
222.0 lb
Lost so far:
38.0 lb
.
Still to go:
62.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 April 2024:
1460 kcal
Fat: 69.90g | Prot: 68.15g | Carb: 149.57g.
Breakfast:
Domino Sugar Light Brown Sugar, Oatmeal, Silk Pure Almond Milk - Original.
Dinner:
Marie's Raspberry Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, No Name Pecan Crusted Chicken Breast, Pecan Nuts.
Snacks/Other:
Chocolate Chip Cookie (Home Recipe or Purchased).
more...
2458 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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