Weigh In record (no journal entry) for 22 April 2024
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242.7 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2024:
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1710 kcal
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Fat: 51.36g | Prot: 196.86g | Carb: 95.24g.
Breakfast: Bjorg Son d'avoine Bio, Casein Micellar Protein, Lait d’Amande sans Sucres Ajoutés Bio, Flocons d'avoine, Omelette ou Oeuf Brouillé. Lunch: Kellogg's Barre Spécial K Chocolat au Lait, Auchan Gruyère, Fleury Michon Rôti de Porc Cuit -25% de Sel, Crevettes. Dinner: U Lentilles Vertes Cuites U, Viande de Dinde, Oeuf de Caille. Snacks/Other: Xcore Nutrition Casein Micellar Protein, Gerlinéa Barres Chocolat Orange, Kellogg's Barre Spécial K Chocolat au Lait. more...
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gaining 12.3 lb a week
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