Weigh In record (no journal entry) for 25 April 2024
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238.8 lb
Lost so far: 1.5 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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1647 kcal
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Fat: 44.20g | Prot: 180.67g | Carb: 125.91g.
Breakfast: Casein Micellar Protein, Lait d’Amande sans Sucres Ajoutés Bio, Son d'avoine Bio, Flocons d'avoine, Omelette ou Oeuf Brouillé. Lunch: Ananas, Super U Viande Séchée de Bœuf, Fleury Michon Blanc de Poulet -25% de Sel (40g). Dinner: Petits Pois (Surgelés), Carrefour Escalope de Dinde , Royco Crème de Volaille . Snacks/Other: Kellogg's Barre Spécial K Chocolat au Lait, Danone Velouté sur Lit de Fruits Rouges, Xcore Nutrition Casein Micellar Protein, Gerlinéa Barres Chocolat Orange, Oeuf (Entier). more...
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losing 7.7 lb a week
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