Weigh In record (no journal entry) for 26 April 2024
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232.6 lb
Lost so far: 29.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1716 kcal
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Fat: 68.71g | Prot: 69.30g | Carb: 208.48g.
Breakfast: Vitafor Whey Protein. Lunch: Cachorro Quente, Bolo de Chocolate, Habib's Mini Churros, Bolinha de Queijo, Romena Pastelão de Forno. Dinner: Maionese Caseira, Pão Francês, Bolo de Carne Moída, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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gaining 1.9 lb a week
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hfhercules's weight history
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