Weigh In record (no journal entry) for 26 April 2024
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121.3 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1025 kcal
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Fat: 34.22g | Prot: 31.19g | Carb: 149.85g.
Breakfast: Tulum Peyniri, Siyah Zeytin, Susamlı Simit. Lunch: Ülker Çubuk Kraker, Çikolatalı Kek, Ülker Biskrem. more...
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losing 5.4 lb a week
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Belde.'s weight history
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