Royalastre's Journal, 26 April 2024

Weigh In record (no journal entry) for 26 April 2024
275.8 lb Lost so far: 49.4 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2024:
1319 kcal Fat: 57.70g | Prot: 76.82g | Carb: 117.38g.   Lunch: Picard Légumes à la Basquaise, Haricots Rouges (en Conserve), Picard Poulet Basquaise. Dinner: Monoprix Truite Fumée . Snacks/Other: Andros Gourmand et Végétal Mousse au Chocolat , Parmesan (Râpé), Crème Léger, Lustucru Ravioli Chèvre Épinards , Monoprix Bio Pain de Seigle Complet, Rians Le Cabecou du Périgord . more...
losing 10.8 lb a week

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