Weigh In record (no journal entry) for 23 April 2024
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262.8 lb
Lost so far: 5.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2024:
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2062 kcal
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Fat: 85.75g | Prot: 103.06g | Carb: 158.44g.
Lunch: Golden Toast Dinkel Toasties, Gut & Günstig Lachsschinken, Jermi Räucherkäse, Gut & Günstig Körniger Frischkäse, Gekochtes Ei, Aldi Knäckebrot Sesam, Milsani Deutsche Markenbutter. Dinner: Tomatenreis, Zeus Zaziki, Meyer Menü Hellas-Teller. Snacks/Other: Ouzo, Baileys Baileys Irish Cream, Käsekuchen ohne Boden. more...
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3106 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Cornelia Annett's weight history
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