Samira Sallyane's Journal, 22 April 2024

Weigh In record (no journal entry) for 22 April 2024
166.4 lb Lost so far: 2.2 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2024:
1389 kcal Fat: 48.80g | Prot: 37.64g | Carb: 201.26g.   Breakfast: Batata Doce, Vitarella Biscoito Cream Cracker Integral . Lunch: Pepino (Descascado), Tomates, Cupim Assado. Snacks/Other: Predilecta Goiabada. more...
losing 1.0 lb a week

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