Weigh In record (no journal entry) for 22 April 2024
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111.6 lb
Lost so far: 25.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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1458 kcal
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Fat: 64.45g | Prot: 56.28g | Carb: 171.10g.
Breakfast: Замороженная Вишня, Cofix Американо. Lunch: Запеченный или Жареный Тунец, Авокадо Авокадо, Секрет Хозяйки Манго Замороженное. Snacks/Other: Elvan Пончик , Буханка Печенье Брауни, Банан, Cofix Американо. more...
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gaining 6.2 lb a week
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