Weigh In record (no journal entry) for 21 April 2024
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144.2 lb
Lost so far: 23.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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714 kcal
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Fat: 18.40g | Prot: 19.03g | Carb: 101.88g.
Lunch: Marilan Magic Toast Light, Bom Destino Burrata, La Pianezza Pate de Tomate Seco. Dinner: Pão Francês, Pizza Marguerita. Snacks/Other: Salton Vinho Branco Espumante Natural Brut. more...
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losing 6.2 lb a week
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eicamilamolina's weight history
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