Weigh In record (no journal entry) for 20 April 2024
|
196.9 lb
Lost so far: 5.1 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2024:
|
875 kcal
|
Fat: 25.53g | Prot: 61.32g | Carb: 102.38g.
Breakfast: Café com Leite Integral, Tirolez Requeijão Light , Ovo Mexido, Wickbold Pão Integral. Lunch: Tomates, Banana, Friboi Carne Moída Patinho, Angu, Arroz Branco (Cozido), Quero Feijão Carioca . more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrunaMurini's weight history
|