Weigh In record (no journal entry) for 19 April 2024
|
263.2 lb
Lost so far: 4.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2024:
|
1259 kcal
|
Fat: 55.94g | Prot: 63.83g | Carb: 118.63g.
Lunch: Slim.Fast Milchshake Schokolade. Dinner: REWE Leberwurst, Nutella Nutella, Gekochtes Ei, Lachsbrötchen, Matjesbrötchen. more...
|
losing 3.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cornelia Annett's weight history
|