Weigh In record (no journal entry) for 19 April 2024
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277.6 lb
Lost so far: 47.6 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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2124 kcal
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Fat: 104.42g | Prot: 131.37g | Carb: 159.64g.
Lunch: Picard Poêlée de Légumes Verts, Picard Courge Butternut en Cubes, Uncle Ben's Riz Cantonais Express . Dinner: Andros Gourmand et Végétal Mousse au Chocolat , Pain, LU Tuc Original, Saint Azay Spécialité de Saucisson Sec, Intermarché Chorizo Fort, U Hachis Parmentier. more...
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gaining 6.2 lb a week
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