Weigh In record (no journal entry) for 18 April 2024
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126.5 lb
Lost so far: 10.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2024:
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512 kcal
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Fat: 10.17g | Prot: 34.43g | Carb: 68.20g.
Breakfast: Popworks Sweet & Salty Popped Crisps, Starbucks Iced Almond Biscotti Latte - Skimmed Milk (Tall). Dinner: Pei Tien Energy 99 Sticks (Egg Yolk Flavour), Arla Protein Yogurt Blueberry, Gs Kelp Knots. more...
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losing 7.7 lb a week
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xksanaxx's weight history
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