Weigh In record (no journal entry) for 18 April 2024
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235.0 lb
Lost so far: 7.5 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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1609 kcal
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Fat: 72.19g | Prot: 77.20g | Carb: 168.23g.
Breakfast: Белый Хлеб, Сыр. Lunch: Краски лета Фруктовое Ассорти. Dinner: Бекон, Манчиз Сэндвич Деревенский с Ветчиной и Сыром. Snacks/Other: Бананы. more...
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gaining 0.1 lb a week
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Зима Желановна's weight history
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