so mad at Josh that I keep doing hard labor around the house to burn off my anger. not sleeping and stomach upset so not eating much
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167.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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1075 kcal
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Fat: 30.18g | Prot: 130.89g | Carb: 62.49g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Great Value Fat Free Cottage Cheese, Equate Whey Protein Supplement Vanilla, Never Any Chicken Breakfast Sausage, Eggland's Best Large Grade A Eggs, Optimum Nutrition Amino Energy. Lunch: Kraft Fat Free Catalina Salad Dressing, Cucumber (with Peel), Member's Mark Real Crumbled Bacon, Great Value Shredded Mild Cheddar Cheese, Red Gold Diced Tomatoes, Great Value Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Pure Heart Seedless Watermelon. more...
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losing 8.4 lb a week
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