Weigh In record (no journal entry) for 17 April 2024
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276.2 lb
Lost so far: 48.9 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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1487 kcal
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Fat: 68.67g | Prot: 57.45g | Carb: 149.38g.
Lunch: Picard Poivrons Piquillo Grillés Entiers, Picard Poêlée de Légumes Verts, Traditions d'Asie Riz Cantonais. Dinner: Andros Gourmand et Végétal Mousse au Chocolat , Lindt Orange Intense Noir, Picard Potage Brighton, Crème Léger, Parmesan (Râpé), Giovanni Rana Tortellini Tomate Mozzarella, Monoprix Bio Pain de Seigle Complet, Le Rustique Camembert , Fromage de Chèvre. more...
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gaining 1.5 lb a week
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