Weigh In record (no journal entry) for 17 April 2024
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108.7 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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1101 kcal
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Fat: 32.47g | Prot: 70.81g | Carb: 134.49g.
Breakfast: Caffè (dalla Moca), Selezione Più Biscotti Cocco e Cacao, Yomo High Protein Choco Orange. Lunch: Olio d'oliva, Certossa Grissini Friabili, Melanzana, Coop Petto di Pollo. Dinner: La Delizia Polenta, Novella Pesto Genovese, Cavolfiore, Sapor di Cascina Bresaola, Aia Uova Pasta Gialla Medie, Grana Padano Grana Padano. Snacks/Other: Mela, Ananas. more...
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losing 0.8 lb a week
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