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ginavalerobarnet
Journal
16 Apr 24
ginavalerobarnet's Journal, 16 April 2024
ginavalerobarnet's Profile
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Weigh In record (no journal entry) for 16 April 2024
84.4 lb
Lost so far:
32.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2024:
1341 kcal
Fat: 40.00g | Prot: 61.12g | Carb: 189.59g.
Breakfast:
Fage Total 0% Greek Yogurt (170g), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chobani Zero Sugar Vanilla Yogurt (Container).
Lunch:
Starbucks That's It - Apple + Blueberry Bar, Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Dinner:
Chicken Express Chicken Breast, Idaho Spuds Potatoes, Wendy's Cheese Baked Potato.
more...
1389 kcal
Activities & Exercise:
Running - 6/mph - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
losing 2.3 lb a week
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