ginavalerobarnet's Journal, 16 April 2024

Weigh In record (no journal entry) for 16 April 2024
84.4 lb Lost so far: 32.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2024:
1341 kcal Fat: 40.00g | Prot: 61.12g | Carb: 189.59g.   Breakfast: Fage Total 0% Greek Yogurt (170g), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chobani Zero Sugar Vanilla Yogurt (Container). Lunch: Starbucks That's It - Apple + Blueberry Bar, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Chicken Express Chicken Breast, Idaho Spuds Potatoes, Wendy's Cheese Baked Potato. more...
1389 kcal Activities & Exercise: Running - 6/mph - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
losing 2.3 lb a week

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