Weigh In record (no journal entry) for 14 April 2024
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173.3 lb
Lost so far: 20.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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842 kcal
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Fat: 21.90g | Prot: 43.06g | Carb: 116.82g.
Breakfast: MOS 冰拿鐵咖啡（M), 摩斯漢堡 海洋珍珠堡. Lunch: Subway 鮮嫩雞柳6吋潛艇堡. Snacks/Other: 牛番茄. more...
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gaining 13.9 lb a week
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gracegracehhh's weight history
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