Weigh In record (no journal entry) for 15 April 2024
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257.9 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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643 kcal
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Fat: 25.26g | Prot: 45.62g | Carb: 55.53g.
Lunch: Ovo, Betânia Coalhada Integral Adoçada. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Aipim (Cozido). more...
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steady weight
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Andrezzafb's weight history
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