Weigh In record (no journal entry) for 14 April 2024
|
119.3 lb
Lost so far: 28.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2024:
|
802 kcal
|
Fat: 30.94g | Prot: 71.27g | Carb: 64.04g.
Breakfast: Cuka (Sari Apel), Kopi. Lunch: Brokoli Dimasak (dari Segar), Paha Ayam Panggang (Kulit Dimakan), Putih Telur Matang. Dinner: Tropicana Slim Almond Drink, Edamame, Sunpride Banana, Putih Telur Matang. Snacks/Other: Ubi Bakar Cilembu, Fitbar Fitbar Fruits Delight. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bundasasa17's weight history
|