Weigh In record (no journal entry) for 13 April 2024
|
184.4 lb
Lost so far: 3.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2024:
|
499 kcal
|
Fat: 5.27g | Prot: 17.96g | Carb: 98.45g.
Breakfast: Great Value No Sugar Added Mixed Fruit, Minute Maid 100% Orange Juice, Bananas, Milk (2% Lowfat with Added Vitamin A), Protein Meal Replacement Powder. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LESSSIE3650's weight history
|