Weigh In record (no journal entry) for 12 April 2024
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85.3 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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1779 kcal
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Fat: 31.63g | Prot: 243.19g | Carb: 144.99g.
Breakfast: Fage Total 0% Greek Yogurt (170g). Lunch: Boudreaux Crawfish Tail Meat, Great Value Shrimp, Huevo Cocido, Sea Best Snow Crab Clusters, Berkley & Jensen Mini Cob Corn, Rockfish Boiled New Potatoes. Snacks/Other: Hannaford Strawberries, Publix Vanilla Frozen Yogurt, Ghirardelli Brownie Bites. more...
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steady weight
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