Weigh In record (no journal entry) for 12 April 2024
|
146.8 lb
Lost so far: 25.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2024:
|
334 kcal
|
Fat: 12.96g | Prot: 5.84g | Carb: 48.08g.
Breakfast: Nut N Go Миндально-Арахисовый Батончик с Арахисовой Пастой. Lunch: Азовская Кондитерская Фабрика Рахат-Лукум. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asya040's weight history
|