Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 148 ^^ Time: 6:45 AM
Time: 6:51 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 98
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 61
|
266.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2024:
|
1342 kcal
|
Fat: 45.36g | Prot: 70.33g | Carb: 162.12g.
Breakfast: International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Tim Hortons Coffee - Medium, Egg, Cheese and Bacon on English Muffin. Dinner: Bertucci's Pasta Fagioli Soup (Bowl). Snacks/Other: Fit Crunch Chocolate Peanut Butter. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larryb53's weight history
|