Weigh In record (no journal entry) for 10 April 2024
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278.2 lb
Lost so far: 47.0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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1213 kcal
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Fat: 66.16g | Prot: 63.66g | Carb: 92.05g.
Lunch: Casino Fraises Entières Surgelées, Avocat, Picard Courge Butternut en Cubes, Poivrons Rouges Doux, Saumon Cuit au Four ou Grillé. Dinner: Andros Gourmand et Végétal Mousse au Chocolat , Lindt Chocolat Noir 85%, Lindt Orange Intense Noir, Parmesan (Râpé), Crème Léger, Lustucru Gnocchi à Poêler, Carrefour Discount Lardons, Oignons, Champignons, Président Camembert . more...
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gaining 7.7 lb a week
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