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-5kg en 1 mois... mon poids n était pas à jour
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113.3 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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884 kcal
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Fat: 27.54g | Prot: 62.45g | Carb: 86.90g.
Breakfast: Café, Ciqual Blanc D Oeuf Cru, Sojasun Yaourt Nature, Nestlé Ciqual Carrés de Chocolat Noir 70%, Quaker Flocons d'avoine, Hollywood Chewing Gum sans Sucre. Lunch: Quaker Flocons d'avoine, Nestlé Ciqual Carrés de Chocolat Noir 70%, Ciqual Blanc D Oeuf Cru, Sojasun Yaourt Nature. more...
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losing 0.2 lb a week
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