Weigh In record (no journal entry) for 09 April 2024
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277.1 lb
Lost so far: 48.1 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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1796 kcal
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Fat: 86.32g | Prot: 89.07g | Carb: 163.86g.
Lunch: Auchan Châtaignes Entières Cuites , Chou-Fleur, Haricots Verts, Picard Poivrons Piquillo Grillés Entiers, Picard Poularde Farcie. Dinner: Casino Bresaola, Andros Gourmand et Végétal Mousse au Chocolat , Lindt Chocolat Noir 85%, Lindt Chocolat Noir Framboise Intense, Saint Jean Ravioles Bio À Poêler, Monoprix Bio Pain de Seigle Complet, Président Camembert , Oignons, Parmesan (Râpé), Crème Fraîche Épaisse, Carrefour Lardons Fumés, Carrefour Bio Saumon Fumé, Fleury Michon Surimi, Lustucru Gnocchi à Poêler. more...
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losing 13.9 lb a week
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