Weigh In record (no journal entry) for 09 April 2024
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147.9 lb
Lost so far: 7.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2024:
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1373 kcal
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Fat: 4.33g | Prot: 147.23g | Carb: 149.46g.
Lunch: Colruyt Escalope de Dinde, Action Zero Noodles, Boni Broccoli. Dinner: Colruyt Escalope de Dinde, Action Zero Noodles, Boni Broccoli. Snacks/Other: Danone Oîkos À La Grecque Nature (0% M.G), Boni Blauwe Bessen, Clementines. more...
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losing 0.1 lb a week
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