Weigh In record (no journal entry) for 08 April 2024
|
199.3 lb
Lost so far: 34.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2024:
|
1573 kcal
|
Fat: 106.19g | Prot: 87.72g | Carb: 131.55g.
Breakfast: Maitokahvi, Snellman Tosi Murea Palvikinkku, Oululainen Reissumies Tosi Ohut Tumma, Valio Arki Juusto. Lunch: Pirkka Kebabkiusaus. Dinner: Kariniemen Kananpojan Nuggetit. Snacks/Other: Pirkka Kreikkalainen Jogurtti. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fanni2013's weight history
|