Weigh In record (no journal entry) for 08 April 2024
|
112.9 lb
Lost so far: 23.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2024:
|
747 kcal
|
Fat: 34.84g | Prot: 42.65g | Carb: 72.82g.
Breakfast: Помело, Cofix Американо. Lunch: Gea Масло Тыквенное, Самокат Тунец Натуральный, Морковь, Огурец (с Кожурой). Snacks/Other: Good Food Кешью Жареный, Замороженная Вишня, Cofix Американо. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexashka_e's weight history
|