Weigh In record (no journal entry) for 07 April 2024
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134.7 lb
Lost so far: 4.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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560 kcal
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Fat: 30.30g | Prot: 13.74g | Carb: 61.36g.
Breakfast: Песочное Печенье, Чай, Сыр Косичка. Dinner: Красный Октябрь Красный Мак, 6 Соток Кукуруза Сладкая Консервированная, Зеленый Листовой Салат, Болгарский Перец, Огурец (с Кожурой), Чай. Snacks/Other: Чак-Чак. more...
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gaining 0.2 lb a week
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