Weigh In record (no journal entry) for 07 April 2024
|
278.2 lb
Lost so far: 47.0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2024:
|
1738 kcal
|
Fat: 71.36g | Prot: 93.79g | Carb: 171.29g.
Lunch: Carrefour Bio Saumon Fumé, Monoprix Bio Pain de Seigle Complet, Président Camembert . Dinner: Lindt Chocolat Noir Framboise Intense, Lindt Chocolat Noir 85%, Andros Gourmand et Végétal Mousse au Chocolat , Picard Soupe Légumes Verts Fromage Frais , Carrefour Bio Saumon Fumé, Parmesan (Râpé), Crème Léger, Pâtes Fraîches, Monoprix Bio Pain de Seigle Complet, Président Camembert . more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Royalastre's weight history
|