Royalastre's Journal, 07 April 2024

Weigh In record (no journal entry) for 07 April 2024
278.2 lb Lost so far: 47.0 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2024:
1738 kcal Fat: 71.36g | Prot: 93.79g | Carb: 171.29g.   Lunch: Carrefour Bio Saumon Fumé, Monoprix Bio Pain de Seigle Complet, Président Camembert . Dinner: Lindt Chocolat Noir Framboise Intense, Lindt Chocolat Noir 85%, Andros Gourmand et Végétal Mousse au Chocolat , Picard Soupe Légumes Verts Fromage Frais , Carrefour Bio Saumon Fumé, Parmesan (Râpé), Crème Léger, Pâtes Fraîches, Monoprix Bio Pain de Seigle Complet, Président Camembert . more...
losing 10.8 lb a week

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