Weigh In record (no journal entry) for 07 April 2024
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177.5 lb
Lost so far: 13.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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564 kcal
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Fat: 31.50g | Prot: 24.79g | Carb: 45.13g.
Lunch: Яшкино Крокант с Миндалем, Русский Хлеб Салат Овощной с Тунцом, Картошка Тушеная, Котлета Рыбная, Рыбный Бульон. more...
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gaining 4.6 lb a week
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volosalisa's weight history
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