Weigh In record (no journal entry) for 05 April 2024
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155.9 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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2017 kcal
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Fat: 21.30g | Prot: 77.25g | Carb: 370.88g.
Lunch: Batata Doce, Batata Inglesa Cozida, Galo Macarrão Cozido, Camil Arroz Branco Cozido. Dinner: Aveia em Flocos, Granola, Whey 100%, Leite sem Lactose, Farinha Láctea Original, Banana. more...
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losing 30.9 lb a week
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