Fanni2013's Journal, 14 June 2015

168.7 lb Lost so far: 65.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1790 kcal

Fat: 71.36g | Prot: 91.62g | Carb: 191.51g.   Breakfast: Keksi, Silakkapihvi, Oululainen Reissumies Tosi Tumma, Maitokahvi. Lunch: Atria Grillisalaatti Chili, Rainbow Broilerin Fileepihvi. Snacks/Other: Cloetta Hopeatoffee, Fazer Salmiakkisuklaa. more...

2185 kcal

Activities & Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...